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10 reasons why hiking is the perfect sport during corona

If you feel like you’re ready to climb the walls, then it’s high time you get out and enjoy some fresh air. You won’t need any expensive fitness equipment, just the right hiking attire and your adventure can begin. We’ll let you in on ten reasons why hiking is the perfect sport during these tough times.

1) You are independent of the incidence rate

The number of infections is continuously rising and with it the regulations concerning sports events, gyms and fitness studios. If you want to do something for your mind and body, regardless of the incidence rate, hiking is one activity that is always possible – if you’re wearing the right clothing, that is.

2) You are ready to start immediately

Sign up for a race or make a tennis court reservation – that’s all unnecessary when you go hiking because you don’t need a ticket, a team or a binding date for your next tour. Just put on your hiking attire, and you’ll be ready to go in minutes.

3) You discover your town or region as a holiday destination

The Andes are undoubtedly beautiful, but do you know all the hiking trails outside your front door? If not, then now is the best time for a relaxing staycation. Spend your holidays in your region and discover why tourists around the world are willing to spend hours travelling to explore your surroundings. Maybe you could go on a spontaneous day trip to a nearby viewpoint that you have always wanted to visit?

4) Hiking can be done alone, together or as a team

How many people or how many households are allowed to meet? The current guidelines and regulations often disturb the plans partner or team sports have. If you go hiking, you just go whenever you feel like it. Whether in a group, a family walk or just for yourself – you decide what’s best for you.

5) You gain distance – two-fold

In contrast to the busy supermarket, you decide who you want to see and how close you want to get. If you’re in a small group, you won’t lose any team spirit if you walk a few more steps apart than usual. And it’s not only your body that gains the necessary freedom but your mind as well – not hearing any corona news for a few hours can be a real relief! Your outdoor tour is an excellent opportunity to take a deep breath.

6) You don’t need any special sports equipment

Hiking clothing, hiking boots and a rucksack with food – that’s all you really need to start your hiking adventure. You don’t have to buy expensive special equipment, nor do you have to rent equipment or carry a full sports bag.

7) You only need as much time and energy as you have right now

You don’t have time to go hiking? Your tours can last an entire day or a relaxing afternoon. You can go on a challenging hike today and a relaxed and family-friendly hike tomorrow. Sometimes a walk around the block during the lunch break is exactly what we need to take our mind off things – that’s fine, too.

8) You stay fit and healthy

Sport in itself is a fantastic way to keep fit but exercising in the fresh air is twice as good. Depending on your hiking route, you can train strength, endurance or both together and flood your lungs with fresh forest or mountain air. In combination with changing temperatures and weather conditions, you will be ideally prepared to stay healthy in summer and winter.

9) You can relax your home office back

Although working from home can have its advantages, back pain due to an improvised workplace is certainly not one of them. Luckily, the cure to an aching back is walking. When you walk you straighten your spine and get your hips moving again. Uneven paths are especially beneficial, but even a walk during the lunch break will work wonders.

10) You gain valuable time with family and friends

A hike is an experience that you can share with your family or best friend. Use the opportunity to devote yourself to conversations that you rarely have time for and concentrate fully on the people you enjoy spending time with. A shared adventure will bring you closer and create unforgettable memories that you will talk about with bright eyes for a long time to come.

Well-equipped in nature

Whether it’s lockdowns or the pervasive theme of corona, a walk through nature always helps to clear your head after a hard day’s work. Therefore, the right clothing is especially important. Because if you want to relax your mind, your body should feel as comfortable as possible. Your pants should fit well, and the rest of your outfit should be suitable for all weather conditions to allow you to concentrate on what is important – the nature around you and your health.